'Home Back Workout | No Equipment | In Tamil | GSR fitness'

Posted Aug 14, 2023

'#Backworkout #homeworkout #GSRfitness  since we cant train back without any heavy weights and equipment\'s ,I gave u five most intense body weight workout to build a thick and V-tapered back at home ,these are the 5 workout   1=BEND OVER ROW 2=LAYING LAT PULL DOWN 3=REVERS SNOW ANGEL 4=PULSE ROW 5=SUPER MAN  If you do these workouts consistently then you will get sexy and big back soon,  HOW TO DO PROPER PUSH-UPS= https://youtu.be/xBkMwP_jv0A  FACEBOOK=https://www.facebook.com/profile.php?id=100009848406757  INSTAGRAM=https://instagram.com/goutham_de_juve?igshid=1e5wyvxpjdvf1  BACKGROUND MUSIC=https://www.youtube.com/watch?v=PRnVmUzeH8M  THANKS FOR WATCHING LIKE , SHARE            AND SUBSCRIBE' 

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